Fruit

Apple

The apple tree, a temperate climate fruit that has been cultivated since ancient times, is medium-sized or large. It is generally medium-sized, sweet and brightly colored. It can be consumed in yellow, red or green. It contains vitamins A, group B and vitamin C. At the same time, it is one of the fruits that have many benefits for our health with the iron, phosphorus, copper minerals and fiber it contains. The benefits of apples include strengthening memory, reducing stress and making it easier to fall asleep, protecting against cancer, giving a feeling of satiety with the fiber it contains, reducing bad cholesterol, giving vitality to the skin, strengthening the immune system Dec.